Magnesium Flakes Single soak

Magnesium, you wonderful gift from the earth. Now you can take this with you when you travel, in a single soak size 1.25 cups/10oz.

But why magnesium? Thank you for asking! Here you go:

1. Relaxation and stress relief: Magnesium has a calming effect on the body and is known to promote relaxation. When used in a bath, it can help relieve stress and tension, and promote a sense of overall relaxation.

2. Muscle relaxation and pain relief: Magnesium plays a crucial role in muscle function and can help relax and soothe sore or tense muscles. Soaking in a magnesium chloride bath may help alleviate muscle cramps and stiffness, and promote faster recovery after intense physical activity.

3. Improved sleep quality: Magnesium is involved in regulating neurotransmitters and hormones that influence sleep. Bathing in magnesium chloride may help relax the body and mind, promoting better sleep quality and potentially reducing insomnia symptoms.

4. Skin health: Magnesium chloride can have positive effects on the skin. It may help improve skin hydration, reduce inflammation, and promote a healthier complexion. It can also be beneficial for individuals with certain skin conditions like eczema or psoriasis.

5. Enhanced magnesium absorption: The skin is capable of absorbing magnesium, and a bath enriched with magnesium chloride can provide a convenient way to supplement magnesium levels. This is especially relevant for individuals who may have difficulty absorbing magnesium orally or prefer topical application.