Revitalize Your Energy with Ashwagandha and Dandelion Root Tincture

Revitalize Your Energy with Ashwagandha and Dandelion Root Tincture

Introduction:

If you’re looking to boost your energy levels and support your overall health, this Ashwagandha and Dandelion Root tincture is a must-try. Both of these herbs are known for their powerful adaptogenic and detoxifying properties, making them perfect for revitalizing your body and mind.

Ingredients:

• 1 part Ashwagandha root
• 1 part Dandelion root
• High-proof alcohol (like vodka)
• Glass jar with a tight-fitting lid

Instructions:

1. Fill a glass jar halfway with equal parts of Ashwagandha root and Dandelion root.
2. Pour high-proof alcohol over the herbs, filling the jar to the top.
3. Seal the jar tightly and store it in a cool, dark place for 4-6 weeks, shaking it gently every few days.
4. After 4-6 weeks, strain the mixture through a fine mesh strainer or cheesecloth into a clean glass jar.
5. Store the tincture in a dark glass bottle with a dropper.

Usage: Take 1-2 droppers of this tincture daily to help boost your energy levels and support detoxification.

Stay Healthy Friends,

Meghann